What to Expect

I am passionate about supporting people to reconnect with themselves. So many people that I know are overwhelmed with the responsibilities of work and family life, and are often overextending themselves. When you are overworked, overwhelmed, and haven't taken the time to nurture your inner life, it's almost guaranteed there will be problems that arise. Whether it's angry outbursts or tuning out, you want to shift things so you can be grounded, present and happy in your work and relationships. These sessions are an opportunity to give yourself the time that you need to move through any emotions that you are carrying, to recharge and then return to your life and relationships with more clarity of heart and mind.

 

I meet each client where they're at and apply the tools based on a solid foundation of training, personal practice, and experience working with many individuals of all ages, orientations, mental-emotional stages, and backgrounds since 2015. My focus is on providing the just right balance of self-direction from you, the client, while providing my own feedback and direction in your process of deepening self-awareness, healing, and self-actualization. This is all about looking at you and your life situation as one whole, with many interwoven pieces. 

 

There is timeless wisdom rooted in the art and science of Yoga & Tantra, which gives us tools to move skillfully through challenges and turn them into helpers. Utilizing this wisdom - which addresses your body, emotions & mind - I aim to help you tap into your innate capacity to heal and grow.

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Open to individuals, couples and families anywhere in the world. Sessions are done on the phone and on Zoom. I find these mediums to be surprisingly beneficial. You are in your own safe, comfortable space and can take the time to reflect and integrate after each session without having to deal with traveling to and from. Also, the phone sessions remove the visual element which can allow many people to feel more able to be vulnerable and open.

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This work is integrative because it includes the personal dimensions of body, emotions, prana/chi, and mind, as well as the transpersonal and archetypal dimensions which are beyond the personal and yet a part of our expansive self. We have a large number of tools to work with based on my training as a coach and in the traditional life sciences of Yoga and Tantra, through my teacher Yogacharini Maitreyi. This is the original psycho-somatic science for moving through trauma and realizing our potential. Nothing airy fairy. This is grounded in the practical realities of being a human being in the modern world.

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If you are feeling, lost, confused, isolated, or like you feel a call to something deeper within yourself, please reach out. I'd love to hear from you.

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With Gratitude,

Ross

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