Understanding & Embodying Yoga as a Way of Life

Workshop at Coast Flow yoga studio in Gibsons, BC.

Understanding & Embodying Yoga as a Way of Life

Link: Learn the basics of the philosophy and world view of the traditional Indian life sciences of Yoga and Tantra. The practice is gentle and designed to assist you in experiencing the subtleties of your own nervous system and life-force energy (prana). Appreciate a way of life that shifts away from mainstream culture - a way that puts wisdom at the pinnacle of a successful life yet includes material success and the fulfillment of authentic desire. A way of life that is aligned with Sanathana Dharma (universal harmony/order) and respects the interconnectedness and value of all of existence.
There will be a gentle and mindful practice on the mat followed by discussion and contemplation as a group.
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