What to Expect in Sessions
What is it like working with me?
We work together to address your whole being - body, emotions and mind - releasing that which causes suffering, tapping into joy & aligning you with your highest potential - within & without.
I am grounded and practical in my approach to helping you move through blockages, ease suffering and align with your highest potential - all while cultivating greater harmony and honing your vision and purpose.
Working with me, you can expect to move quickly through your biggest inner and outer challenges by facing them directly and getting to the root of the problem. This is done through using a skillful set of tools to address all dimensions of self - body, emotions and mind. These dimensions are brought into greater harmony through deepening your awareness of how they function and relate. By moving through that which causes blockage and suffering, you begin to create new space within yourself. From here, you can begin to align with your higher goals and potentials by opening to your deeper purpose and giving your unique gifts. You will begin experiencing greater harmony and ease in life while contributing more and having more fulfilling relationships - starting with your relationship to yourself.
It should be noted that every individual will have different needs, challenges, goals and capacities. I tailor every session to meet the specific needs of that individual. However, this is an overview of what may be involved.
An integrated approach in a safe and loving space
A deep, holistic investigation of your current life situation
A step-by-step series of sessions to identify, heal and resolve your struggles and move into your best life alignment, including:
Accelerated Evolution processes which allow you to identify your biggest challenges and dissolve them at the root as well as integrating and embodying your higher qualities, deepest gifts and actualizing your higher goals
Check-ups on all of your chakras and organs to determine your overall state of mental, emotional and physical well-being (In-person sessions only)
Multidimensional healing which helps to remove blockages and traumas being held in the chakras (energy centres) and cells of your body as well as clearing physical pain, emotional debris and unhealthy thought patterns
Insight-based counselling where you are given the space to be seen and heard without judgement or advice - you are simply witnessed and allowed to witness yourself through speaking openly and honestly
Yogic and meditative practices to do at home in order to integrate and anchor the work done in sessions